The Sever Evil of Health Now a Days | Health & Fitness Tips 2019

The human body is like a machine, even if one part of the body is damaged and the machine stops working, and it is called bad, just as the human body is not functioning in any muscle, then the human is called ill. Health is vital for living and for the work of others. Three things are essential to staying healthy are good food, clean water and air.

Allaah has not created any disease without cure. In the Quran there is a cure for every disease. Many diseases occur in the human body for many reasons. As high blood pressure is the root of all diseases, high blood pressure initiates many diseases. Very harmful. We can protect against all these diseases by using methods that are prescribed by nature.

What is hypertension?
When blood pressure is increased in the arteries that carry blood from other parts of the heart to the blood vessels and more force is used to pump the blood, in this case, the compresses have to shrink and spread. This is a very dangerous condition. Blood pressure is 90/140 or higher.

Causes of hypertension
There is usually no known cause for the disease, but there are a few factors that show hypertension.
High cholesterol
Abuse of food
*Lack of sleep
Diabetes
Cost effective
Most uses of hot-effect diets
*Smoking
Mental stress
Symptoms
Sometimes there are no known symptoms of the disease. We are suffering from the disease but the cause is not known. There are a few cases of hypertension.
*Headache
Dark shadow before the eyes
To be dizzy
Treatment for this disease is very important because it can lead to death if it is not cured by timely treatment.
In the case of high blood pressure, there is a high risk of brain artery occlusion and stroke.
Avoid
Diet is better than cure, if the person is experiencing these symptoms then dieting is very important in order to prevent this disease, use a diet that controls blood pressure.
Optional measures
Weight control
Daily exercise
Avoid gourmet and sugary diets
Anime uses hot water
Prof. Dr. Jadavikram says that heart and heart are very important in the human body when the blood pressure builds up in our body and it greatly damages our mental strength. Will not be able to perform very well.

Before the illness comes, it looks at the instincts. But if you are suffering from any disease, Allah has given you many ways to cure it. There are many resources you can search for on Google and you can easily get in touch with a doctor.

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Indian employee stole thousands of dirham gold from owner's jewelry shop

The accused had stolen two necklaces worth 18,000 dirhams by chance

Dubai police have arrested an Indian employee for theft. During the trial, the prosecutor accused the Indian employee of stealing two gold necklaces from a jewelery shop where he worked, totaling eighteen thousand dirhams. The 27-year-old Indian salesman performed the import on June 22, 2019.
The manager of the jewelry shop told the court that on the evening of the incident he suddenly realized that two gold necklaces were missing from the show case. After a great search this gold do not find it. When the security cameras were finally taken, it was discovered that the Indian employee had carried two necklaces in his pocket.


When we asked the employee, he first refused. But when he was severely talked about and a security camera video was shown, he had no choice but to admit his guilt.


When the employee was asked about the necklace, he said he had thrown both the precious necklace into the sea for fear of being caught after being stolen. Police were called immediately by the staff who took him to the Knife police station and lodged a theft case against him. After a police investigation, the suspect revealed that both necklaces were located at his residence. They were taken into custody by the police on the spot and handed over to the manager of the jewelery shop. The trial has been postponed until a later date, in which the suspect is likely to be sentenced to prison.

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The number of taxpayers increased by more than 7 million in just one year

This year, more than 22 million 81 thousand people submitted reports; the number is likely to increase after the deadline increases.

The number of tax collectors in Lahore increased by more than 7 lakh in just one year; more than 22 lakh 81 thousand people submitted this year, the number is likely to increase after the deadline increases. According to the details, the PTI government has managed to increase the number of tax filers by over 7 million in just one year.
It was reported that the deadline for filing tax declarations was set on September 30, 2018, but the government has extended the return filing date several times due to the failure to meet the required target. According to the FBR, the number of tax submitters for the year 2018 has increased by a record, this year more than 22 million 81 thousand people submitted the documents.



The Federal Board of Revenue expects the number of tax reports to increase further by tonight. According to records released by the Revenue Board, in 2017, more than 17 million people submitted the reports. On the other hand, the tax filing deadline was deadline, but the Federal Board of Revenue once again extended the taxpayers' deadline to August 9. In this regard, the FBR says that the number of tax filing submissions has increased. After several extensions, the total tax filing deadline was the deadline, but the FBR extended the taxpayer's August 9 deadline.

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India sends large numbers of its troops to occupied Kashmir | Is there a Danger Signal for Pakistan

Kashmiri terrorists are being evacuated for tourists and worshipers in Kashmir: Ashok Swain

India is increasing its troops in occupied Kashmir and India's repression on oppressed Kashmiris is increasing. In this regard, renowned Indian journalist and analyst Ashok Swain has revealed in his Twitter message that "India is sending a large number of its troops to occupied Kashmir and it is important for tourists and pilgrims to Kashmir in an emergency. Extracting

Kashmiris are still in the dark in this regard, as more than 47,000 of their civilians have already been killed. Is Kashmir just a broken number in India? No Kashmiri? "

Top Tweets:

By Ashok Sawin(From India)
While large number of troops moving into highly militarized #Kashmir, tourists & pilgrims are being urgently evacuated. Kashmiris are in dark & living in fear as the #KashmirIssue has already killed 47000+ civilians. Is Kashmir only integral part of India, Kashmiris are not?
Ashok Swain has raised the question that India says that Kashmir is an integral part of it, so India does not consider Kashmiris as their share. He has revealed that India is deploying more troops in Kashmir. On the other hand, it has been reported that India has deployed another 38,000 troops in occupied Kashmir, whereas in the last days India has sent 10,000 Indian troops to oppress Kashmiris. At the same time, India's directive to leave tourists and Hindu pilgrims from Kashmir immediately occupied by the Kashmir Valley has added to the anxiety of the Kashmiri people. The Modi government has also warned the US-made C17 military transport aircraft, including CPRF and other security forces, to remain alert. In this regard, Kashmiri Hurriyat leader Syed Ali Gilani has said that India is going to carry out the largest genocide of human history in Kashmir. In his Twitter message, Syed Ali Geelani said, "Take this message as a message of 'survival of your life' to Muslims all over the world. If we all die and you remain silent, you will be held accountable to God. India is going to launch the largest genocide in human history in Kashmir. May God protect us. "

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PCB banned Pakistani cricketers from eating British food

The decision to hire a new fitness coach for the national cricket team, the diet of the players will be strictly monitored.

PCB has banned the eating of Pakistani cricketers, the decision of hiring a new fitness coach for the national cricket team will be strictly monitored on the diet of the players. According to the details, the Pakistan Cricket Board has made a major decision to improve the quality of fitness of the national cricket team. PCB MD Waseem Khan has banned players from eating bananas.

However, the MDPCB has announced that a new fitness coach will be appointed for the national cricket team. The coach will keep a close watch on the players as well as improve their fitness. Players will only be able to eat the dishes as told by the fitness coach. This decision has been taken by PCB in light of the Mackey Arthur report.


National Team Head Coach Mikey Arthur said in his report that there was a question mark on the fitness of the national cricket team, while the fielding field also suffered from this.


The head coach of the national team emphasized that in order to improve the performance of the national team, it is important to improve the fitness and fielding of the players. Following the recommendations of Mackey Arthur, the PCB has begun to take practical steps in this regard. According to sources, PCB MD Waseem Khan may issue new instructions soon to further improve discipline in the national team. It is hoped that MDPCB Waseem Khan will be able to further improve the culture of the national cricket team and make the national cricket team a regular professional and world-class team.

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Pakistan is the most dangerous monsoon ever to hit | Weather Updates

Rainfall is fast approaching Pakistan, Sindh will receive high rainfall under the system, Karachi will be subject to torrential rains between August 9 and August 13.

Karachi is the most dangerous series of monsoon ever to hit Pakistan, rainfall is rapidly moving towards Pakistan, there will be heavy rainfall in upper Sindh under the system, Karachi rains between August 9 and August 13. Will remain under The Meteorological Department has said that there is a chance of heavy rain in Karachi from the night of August 9. The high rainfall will continue till August 13.
According to the Meteorological Department, Naveed Sadiq, the second monsoon spell in the city of Quaid, according to the chief meteorologist said that the Bay of Bengal has become a low pressure system, the upper Sindh will have heavy rains, the system will go to Punjab. There is no chance of thunderstorms. According to the meteorological forecast, rainfall is expected from the night of August 9 in Karachi. The high rainfall may continue till August 13, with the combination of western and eastern winds creating good rainfall.

According to the Meteorological Office (today), Hazar, Rawalpindi, Gujranwala, Lahore Division, Islamabad and Kashmir say on Wednesday, while Sargodha, Faisalabad, DG Khan, Zhob, Qalat Division have some places with high winds / thunderstorms and thunderstorms. Showers are likely. Meanwhile, heavy rains are also expected in Hazara, Rawalpindi, Gujranwala, Lahore Division, Islamabad and Kashmir, while other parts of the country will remain warm and humid.

During the past 24 hours, the weather was hot and humid in most parts of the country, but some places in Gujranwala, Rawalpindi, Sargodha Division, Islamabad and Kashmir received heavy rains and thunderstorms. The highest rainfall was recorded in Chakwal 28, Sargodha 25, Jhelum 14, Gujarat 10, Islamabad (Airport 04, ZeroPoint 01), Sahiwal 04, Kasur 02, Hafizabad, Murree Ek, Rawalkot 09, Muzaffarabad (City 03, Airport 02) and Garhi Duparsh one mm. Done. The maximum temperature was recorded at 48 degrees Celsius, Dalebdin 47 and Sibi 44 degrees Celsius on Tuesday.

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India is about to attack Pakistan by August 15: Zaid Hamid Warns

We should take them to war before the war is initiated by them: Pakistani think tank suggests

Pakistan's think tank Zaid Hamid has warned that India is about to invade Pakistan August 15. In his Twitter message, he said, "I am warning the Pakistani leadership, India is planning to attack Pakistani Kashmir. This attack will be allegedly done on August 15 ... We must take the war to them before it is done. "


Top Tweets: (ZAID HAMID)
I am warning Pakistani leadership....Indian planning an attack on Pakistani Kashmir...probably by August 15th.
This swine Malhotra is their core ideologue...he feeds Modi & Amit Shah....
We must take the war to them before they bring it to us..on their terms.... https://

REPLIED BY RAJIV MALUTRA

USA is keeping China busy directly (& indirectly via Hong Kong). For next few weeks, US troops in Afghan also keeping Pak contained. Important WINDOW for India to consolidate power.


Zaid Hamid is a Pakistani think tank and many of his prophecies have proved true and now he has warned that India is preparing to attack Pakistan. On the other hand, Army Chief General Qamar Javed Bajwa called for a Corps Commander Conference today on the Indian declaration of eliminating the special status of occupied Kashmir and dividing it into two parts. Army Chief General Qamar Javed Bajwa said, "We are ready to go to the end to fulfill our responsibilities." We will also go to all levels to defend the homeland. "We are ready for all sorts of situations and the Pak army will support the Kashmiris till the end of the struggle," the army chief said. In addition, senior journalist Arif Hameed Bhatti has claimed that tonight Imran Khan and the army chief are going to work together. He said that the Prime Minister and Army Chief would send a message to the three superpowers today saying that India should come back or Pakistan has the power to bring India back. More than 10 separatist organizations are currently operating in India, the senior journalist said. He said that if India does not return, Pakistan will bring it back and it will be restored to its original status. Arif Hameed Bhatti said that today Prime Minister Imran Khan and Army Chief General Qamar Javed Bajwa will send a message to three countries together, he said that this message will be sent to 3 superpowers of the world and the message will be given to the UN. If India does not refrain from terrorism in Pakistan, then Pakistan has the power to stop itself

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Why the Leaders of Countries are only messing for Money and Fame? They Don't have any other Work?

la 64ª asamblea de la junta directiva de la corporación de vivienda y planificación de la ciudad de punjab (phata) fue presidida a través del ministro de vivienda y desarrollo concreto, punjab mian mahmood al rashid. el director prefirió phata nadeem sarwar y los participantes de la junta directiva asistieron a la reunión.

sobre el evento, mian mahmood larshid dijo que la zona privada está siendo fuertemente defendida dentro de la nueva empresa de vivienda de Pakistán; las viviendas personales y los constructores están haciendo modificaciones a los rollos relacionados con la vivienda; todas las pilas para compilar las enmiendas a los rollos. La consulta con los titulares está en marcha. ordenaron que se finalizara el plan de formato de la nueva misión de vivienda de Pakistán en chiniot y sialkot para que a menudo se inicie la producción de viviendas en esas ciudades. mian mahmoodlarshid declaró que los desarrolladores y constructores privados para asegurarse de la participación en la empresa de vivienda de Pakistán es un récord con respecto a las enmiendas propuestas al concepto de ordenanza phata kyagya.ajlas para debatir, además, planes para una tarea de vivienda de reemplazo en tierra en phata pakistán en algún momento de hyn.ajlas los centros que se suministraron también fueron de regalo.



Se han adquirido más de 50 millones de rupias de la provincia de Punjab en los primeros 100 días a través del sistema de cobro en línea de las autoridades 'epay punjab' para la comodidad de los residentes y la facilidad de hacer negocios. las revelaciones de tb habían sido revisadas en una reunión de evaluación. la tarifa de entrada en línea de las escuelas, el precio de la licencia de equitación, el certificado de corte 'challan', la granja, los certificados de salud y el impuesto a las ganancias agrícolas también pueden pagarse. Este dispositivo en línea, lanzado el 4 de octubre en asociación con el pitb y la rama de finanzas punjab de ap punjab, permite que el público en general apruebe impuestos sin navegar por un sistema elegante y normal. presenta verde y suave gracias a otros pagos del gobierno. trece tipos de ventas de cinco departamentos gubernamentales de punjab, incluidos el impuesto de token de automóvil, el impuesto a los activos y luego. a menudo se pagan en el país con un solo clic.





La reunión del Comité del Senado sobre Derechos Humanos se convocó el 20 de enero para no olvidar el proyecto de ley de alerta zenb sobre protección infantil. la factura puede incluso ver la factura a los derechos de hombres y mujeres prominentes. La agenda y el calendario recuerdan la reunión de la junta. ha sido emitido, cada proyecto de ley fue autorizado por unanimidad dentro de la reunión nacional. se excedieron los pagos al comité sensible de derechos humanos dentro de la cámara alta del comité.

La policía de asalto no puede contrabandear armas ilegales y municiones punjab con la ayuda de la policía de carreteras, khalid hamdani, distribuye certificados de cortesía y premios en efectivo a los policías de madera y carretera en el precio de incautar una gran carga de armas. Una enorme cantidad de dedos ilícitos y municiones punjab se incautan dentro de los escondites de automóviles de la corola mediante el uso de la policía kp y la policía de carreteras de peaje. puesto de avanzada en precio por no pasar de contrabando madera asi abid ali y, por lo tanto, los policías de la carretera de peaje asignaron credenciales y premios de monedas para ver al inspector muhammad ayub khan, subinspectores ziaullah y gohar rahman. durante este evento, dpo attock dijo que cualquier elemento antisocial del distrito attock. la policía detenida mantendrá sus operaciones contra elementos que ingresan al interior y al exterior para realizar funciones maliciosas.

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Ali Zaidi, confronted members of his own party (PTI) about Naval Affairs

During the meeting of the National Assembly, the Federal Minister of Naval Affairs, Ali Zaidi, confronted members of his own party (PTI).

PTI members elected by Karachi protested strongly against Ali Zaidi's behavior in the House.

At a meeting chaired by the President of the National Assembly, Assad Qaiser, MNA Akram Cheema of PTI presented a notice of attention regarding the connection of the port of Karachi with the Qasim Port.

The PTIMN expressed concern that Ali Zaidi would not listen to them, he had changed his mobile phone number.

On the occasion, federal minister Ali Zaidi said he was using the same old numbers and was joking that all these members used to come and pick me up tickets before the elections.

Upon the response of the Federal Minister, members of the government Fahim Khan, Attaullah and Akram Cheema protested and stood in the seats while the Speaker Assembly prevented them from protesting.



Members of the Karachi National Assembly have also met before with Prime Minister Imran Khan in which he expressed his reservations.

Angry members complained that federal minister Ali Zaidi withdrew MNA Jamil Ahmed from the post of Parliamentary Secretary and replaced Aftab Siddiqui as Parliamentary Secretary for Maritime Affairs.





According to Angry Group sources, Ali Zaidi wants to appoint Mahmood Maulvi as president of the Pakistan Shipping Corporation and also asked the prime minister, but members of the National and Provincial Assembly cannot meet with Sindh despite making arrangements.

Prime Minister Imran Khan met with angry members after news of differences emerged

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