The Sever Evil of Health Now a Days | Health & Fitness Tips 2019

The human body is like a machine, even if one part of the body is damaged and the machine stops working, and it is called bad, just as the human body is not functioning in any muscle, then the human is called ill. Health is vital for living and for the work of others. Three things are essential to staying healthy are good food, clean water and air.

Allaah has not created any disease without cure. In the Quran there is a cure for every disease. Many diseases occur in the human body for many reasons. As high blood pressure is the root of all diseases, high blood pressure initiates many diseases. Very harmful. We can protect against all these diseases by using methods that are prescribed by nature.

What is hypertension?
When blood pressure is increased in the arteries that carry blood from other parts of the heart to the blood vessels and more force is used to pump the blood, in this case, the compresses have to shrink and spread. This is a very dangerous condition. Blood pressure is 90/140 or higher.

Causes of hypertension
There is usually no known cause for the disease, but there are a few factors that show hypertension.
High cholesterol
Abuse of food
*Lack of sleep
Diabetes
Cost effective
Most uses of hot-effect diets
*Smoking
Mental stress
Symptoms
Sometimes there are no known symptoms of the disease. We are suffering from the disease but the cause is not known. There are a few cases of hypertension.
*Headache
Dark shadow before the eyes
To be dizzy
Treatment for this disease is very important because it can lead to death if it is not cured by timely treatment.
In the case of high blood pressure, there is a high risk of brain artery occlusion and stroke.
Avoid
Diet is better than cure, if the person is experiencing these symptoms then dieting is very important in order to prevent this disease, use a diet that controls blood pressure.
Optional measures
Weight control
Daily exercise
Avoid gourmet and sugary diets
Anime uses hot water
Prof. Dr. Jadavikram says that heart and heart are very important in the human body when the blood pressure builds up in our body and it greatly damages our mental strength. Will not be able to perform very well.

Before the illness comes, it looks at the instincts. But if you are suffering from any disease, Allah has given you many ways to cure it. There are many resources you can search for on Google and you can easily get in touch with a doctor.